How to Get Rid of Dark Circles Once and For All

Puffy, dark circles around your eyes can make you look like you haven’t slept in days, which may or may not be true. If you want to get rid of dark circles once and for all, try following these easy tips and tricks to help reduce their appearance!

Eliminate sugar

For the many people who are dealing with the frustrating effect dark circles have on their appearance, you can get rid of them once and for all. While it might seem like a long-term process, in reality, there are easy changes you can make that will take away your dark circles. First, cut back on or eliminate sugar. Sugar causes increased blood circulation around the eyes which may worsen your dark circles over time. Try substituting these desserts with fruit or protein-based shakes that pack lots of good vitamins!

Use the right eye cream

The best way to get rid of dark circles permanently is by getting the right eye cream for your skin type.

Luckily, you have a lot of great options available when it comes to picking the right product. In general, if you’re dealing with dry skin, you should use products with moisturizing ingredients such as jojoba oil, shea butter, and squalane. If you have oily skin or are dealing with puffy eyes or allergies, try using products that will provide immediate relief such as peptides and caffeine.

Remember that what’s most important is consistency when it comes to applying eye cream in order to see results. You need at least 2 pumps per eye — but 4–5 pumps are optimal — each morning and evening for best results!

Eat more iron-rich foods

Before we get into the remedies for dark circles, you should know how you are getting them in the first place. Iron deficiency is one of the main causes of dark circles, so try increasing your intake. If this doesn’t work for you, there are other things that can help improve your skin’s appearance. Below is a list of home remedies that work:

1) Basil — Dilute basil with water and apply it to your eyes. Make sure not to use it all at once or too often as it will irritate your skin if applied too many times. 2) Yogurt — Be sure to use plain yogurt on a cotton ball or napkin and gently apply pressure around the eyes.

Exercise regularly

Waking up with a dark under-eye is not something anyone enjoys seeing. If you’re struggling with this problem, it can be difficult to put on makeup or look fresh in the morning. Luckily, there are many different ways that help reduce and get rid of dark circles once and for all.

The key ingredient for getting rid of under-eye circles is green tea bags; try freezing them first before applying them like ice cubes to your eyes every night as you go to bed. You will have firmer skin after a week or two from this treatment. Make sure not to do this any more than twice a day, because it can dry out your skin too much otherwise.

Try Laser Treatment

Laser treatment is one of the most effective ways to eliminate dark circles from the face. A laser is directed at the skin, illuminating pigmentation without damaging the surrounding tissue. The heat from the laser causes that area of pigment-creating cells in your body called melanocytes -the cells responsible for your skin’s pigment-to die off. This starts lightening dark circles over time because those melanocytes never have a chance to produce more pigment. It’s also safe for any color, including fair skin tones and people with sensitive skin. Side effects are minimal, such as slight redness and temporary swelling that usually resolves in just a few hours!

Get Enough Sleep

A good night’s sleep is one of the most important factors in reducing the appearance of dark circles. Even a few hours can make a difference!

To ensure that you’re getting enough sleep, turn off all screens at least an hour before bedtime, which will keep your brain engaged in something other than thoughts. You’ll also want to start unwinding before you get into bed. Doing some yoga or meditating can help with relaxation; reading, for example, has been shown to lower stress levels.

You should also be aware that a lot of the food we eat affects how well we sleep.

Reduce Stress

It’s hard not to feel stressed at work, school, or at home these days. From long hours in the office or battling through traffic in your car, you might be feeling worn down and tired all the time. One side effect of being constantly stressed is that it can cause dark circles under your eyes-which could happen more often if you spend a lot of time watching TV or staring at screens. Luckily, there are ways to reduce stress levels so you don’t have as many dark circles anymore. Here are some tips for taking care of yourself:

1) Find some me-time during the day.

Originally published at https://spikysr.blogspot.com.