How to Get Rid of Dark Circles Overnight

Dark circles under the eyes are one of the most common skin conditions that people suffer from, with millions of individuals suffering from this every year. If you are tired of waking up in the morning to dark circles and bags under your eyes, look no further than this article on how to get rid of dark circles overnight! These simple tips will help you get rid of dark circles in the morning, giving you the confidence and appearance that you have been longing for!

Step 1: Sleep in the Right Position

To avoid dark circles and puffiness, be sure to sleep on your back or your side with your head and neck aligned with the rest of your spine. This will keep your lymphatic system in the right place and prevent fluid from collecting in that area overnight. You can also put a pillow under the head on your side. Sleeping on your stomach is never a good idea for many reasons, so try to avoid it at all costs!

Step 2: Avoid Caffeine

Did you know that caffeine is a natural diuretic? That means it will actually cause your body to release more fluid and salt, and over time, those things can leave your skin looking dry, pasty, and not at all vibrant. Try cutting back on coffee or tea after midday, eliminating soda as well as any energy drinks, and taking a break from energy drinks as well. Resting your eyes as much as possible can also do wonders for helping reduce the appearance of dark circles-after applying your morning makeup (or whenever you feel like it), take a few minutes each day to cover up with an eye mask or the comforting darkness from a good nap in order to keep your eyes comfortable when they need it most.

Step 3: Use Under Eye Serum Correctly

3. Apply an under eye serum or cream and gently massage in the area around your eyes. Choose a product with peptides, which can improve the appearance of skin and reduce wrinkles; vitamin C, which improves elasticity; or caffeine, which helps your body fight off signs of aging. The serum should be applied once at night before bed so it can do its work while you sleep!

Step 4: Try This Trick with Ice Cubes

We have discovered the foolproof trick for fixing dark circles. Try the following:

-Use an ice cube and apply pressure on the areas with dark circles or bags under your eyes -Keep applying the pressure until the cubes are fully melted. This will help reduce puffiness and dry skin, which is often associated with dark circles.

Step 5: Drink Plenty of Water

One final step is to drink plenty of water. Drinking water can help you flush out toxins, which may cause dark circles under your eyes. In fact, studies have shown that after drinking a liter or more of water per day for six weeks, participants had a significant reduction in the appearance of dark circles. The good news is that even if you don’t see immediate results, keep up the good work and rest assured that continued daily hydration will be beneficial!

Step 6: Add Some Vitamin B12

Keep your vitamin B12 levels up, either by taking a supplement or eating more foods that contain the nutrient. Foods high in vitamin B12 include meat, poultry, eggs, dairy products, and shellfish. A deficiency in vitamin B12 can cause problems with red blood cells, so watch for any symptoms of fatigue and shortness of breath. Stay out of the sun for 12 hours after treatment to allow the skin time to heal. And keep your stress levels low because if you don’t already know this — stress makes dark circles much worse!

Step 7: Soak Your Face in Ice Water

One way to reduce the appearance of dark circles overnight is by taking a couple minutes every night before bed and submitting your face to cold water. The cold temperature constricts blood vessels and reduces swelling, making the area appear brighter. Start with a few minutes, then increase this time by one minute every two weeks or until you reach ten minutes total. The next morning, pat your skin dry with a towel instead of rubbing it with your hands or a washcloth — this will prevent damage caused by adding friction on top of your skin that’s already inflamed.

Originally published at https://spikysr.blogspot.com.